I’m going to make this quick today.
Last week’s weight: 218
This week’s weight: 217
I’m losing it, slowly, but I’m losing. I’m not even worried about losing one pound a week. I also lost 2 inches off my waist and an inch or so off other areas of my body. I have been sick the past few days so I haven’t been working out like I should be.
The important thing is that I seem to have grasped the concept of losing weight. Like, I have finally started understanding what it takes and my thick headedness has finally given into to what I want it to do. I just feel like I got this now. That I finally have that self control I have always complained about not having.
Today makes 22 days with out candy or any kind of sweets and I am overjoyed that my cravings are getting less and further inbetween. I will have cake on my birthday, but I realize that I don’t need all the candy, so I don’t plan on eating too many sweets after my birthday. Maybe just special occasions.
Maybe it’s my age, or maybe I just finally want it bad enough, but I know this is just the beginning of my life long journey to becoming the healthiest me I can be.