This week has not been good. It started out good. My weight stayed down for most of the week. Then it all fell apart. I don’t know if it’s stress or what, but my weight went back up. I haven’t been working out which is bad. I was supposed to start working out everyday starting Wednesday, but that didn’t happen.
I have no extravagant plans for this week other than making sure I work out and paying better attention to what I am eating.
I am getting down to the wire here. I have a goal for my birthday. I have a goal for Halloween and Christmas and New Years day. I want to be at my overall goal before New Years day. But my first goal is on August 21st. If I miss this goal all the other goals are going to be that much harder to hit.
I just have to buckle down and get on it. I have to eat better and work out. I could cut out all my favorite things and then slowly reintroduce them once I get to my final destination. But that will only make me crave it all more.
I just have to stop letting life get to me and start doing better with my health. I will be at my goal by my birthday. There is no option for this, it’s a must, mandatory.
How is your fitness going?